Substance Use Disorders

Is alcohol use or other substance use taking a toll on your life?

Do you find yourself drinking more than you would like to at dinner every night? Do you have loved ones expressing concern about your substance you and are ready to explore if it is really a problem? Or are you a loved one of someone struggling with substances and are looking for ways to cope with your own feelings about this and support them? Overcoming substance addiction can feel overwhelming, but it's definitely not impossible. As a professional with experience in helping individuals struggling with alcohol and other substance abuse, I utilize evidence-based practices to guide clients in identifying triggers to use and finding healthier coping skills. Together, we will work towards increasing emotional regulation and distress tolerance without relying on substances. I am also experienced in helping loved ones who are struggling with watching their family or friends use substances. If this is you, we will work together to find a balance in supporting your loved one, while also taking care of yourself and honoring the emotions that you are experiencing.